The Academy
Ages 8 to 15
Elite Training
state-of-the-art facility
Build your own schedule
Elite skills development
Strength & Conditioning
THE ACADEMY
Introducing UAC West’s “The Academy” Program. Our program features:
- The Academy (Juniors) Strength and Conditioning Classes, focusing on building foundation of speed, agility , and adaptation to fast twitch movements that translate to the basketball court. Includes a strength component for bullet-proofing joints and muscles to prevent common injuries, and also improving overall strength and explosiveness
- The Academy (Juniors) Basketball skills session, designed to develop ball-handling skills, footwork, fundamentals and improve overall IQ on the court. Hosted by a variety of the best hand-picked coaches in Melbourne.
- Build your own schedule with our flexible class options. Whether you need more S&C sessions or more on-court skills sessions, customise your own timetable to best benefit your strengths and weaknesses.
Term 3 Dates
15 July 2024 – 20 September
10 weeks
Term 4 Dates
7 October 2024 – 13 December
10 weeks
Age Groups
8-15 years old
Location
Universal Athlete Centre West
Warehouse 2, 236 Fairbairn Road, Sunshine West
Price
See below
Have additional questions? Our service team is dedicated to bring you the best possible customer service, they will be more than happy to help assist you! Fill out the form below, one of our representatives will reach out to you within the hour!
Coaches
- Jimmy Mullins – Strength and Conditioning coach with over 10 years experience. Work with grassroots to Olympic level athletes. Studied Bachelor of Exercise Science – Sport Practice at VIC Uni
- Raphael Hadfield – coming from a basketball background, passionate in helping athletes get stronger, faster, and reach their full athletic potential while also reducing their risk of injury. Experiencing many injuries himself, it is true that ‘the best ability is availability’. Studied Bachelor of High Performance Sport, gaining accreditation through ESSA and ASCA.
- Chris ‘Euro’ Elder – born and raised in Chicago. Played professional basketball in several countries such as Estonia, Canada, Lithuania, and Australia. Over 10 years of playing and training experience. Worked with kids to help them make their high school, rep team, state team and college basketball (all levels).
- Trent Andre – From Universal Hoops brings valued NBL1 experience with a deep understanding of elite level competition.
Proposed timetable
Day | Basketball | Basketball | Strength & Conditioning | Strength & Conditioning (14+ yrs) |
Monday | 4:30pm | |||
Tuesday | 4:30pm | 5:30pm | 4:30pm | |
Wednesday | ||||
Thursday | 7:00am | 4:30pm | 6:00am | 7:00am |
Friday | 6:00pm | |||
Saturday | 7:30am | 8:30am | 8:30am | 7:30am |
Sunday | 9:30am |
Discounted rate for school holiday program.