SPORTS RECOVERY
Enjoy total full body recovery with the latest infrared sauna, RE3 ice compressions, Rapid Reboot compression massage boots, hip & arms systems, luxury massage chairs, massage guns, dedicated rollout area and TVs.
Rapid Reboot Compression
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Unlock the Benefits of Rapid Reboot Compression Systems at UAC Keysborough – Engineered for post-training recovery and rehabilitation from both acute and long-term injuries. The cutting-edge compression technology dynamically accelerates recovery, wards off potential injuries, and optimises performance. Experience enhanced lymphatic function, crucial for eliminating toxins and waste from the body. Relieve muscle tension, promote flexibility, and improve muscle response, reducing the risk of injury by targeting tight muscles and fascia. Elevate your recovery journey with scientifically proven benefits, exclusively at UAC Keysborough.
Infrared Sauna
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Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly. “These saunas use infrared panels instead of conventional heat to easily penetrate human tissue, heating up your body before heating up the air,” explains physical therapist, Vivian Eisenstadt, MAPT, CPT, MASP. An infrared sauna can operate just as effectively at a lower temperature (usually between 49˚C and 65˚C) than a traditional sauna, which is typically between 65˚C and 82˚C.
RE3 Ice Compression
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The RE3 Ice Compression Pack uses leading-edge cryotherapy technology to accelerate the recovery of athletes and surgical patients. Commonly known as icing, and used by physicians around the world, cryotherapy is finally available in a convenient form for professional and amateur athletes. When the temperature of our body’s tissue is kept at around 10 degrees Celsius, there is an immediate reduction in oxygen flow, inflammation, muscle spasm and pain.
Luxury Massage Chair
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Relax and unwind in our high grade massage chairs. Not only do you melt your stress levels away, but our massage will help relieve the constant loading off of joints and muscles with its zero gravity feature, enhances post-workout muscle recovery, reduces anxiety & stress, helps induce better sleep, decreases stiff-neck problems and improves blood circulation. It offers a full body massage - neck, shoulder, back, buttocks, arms, legs and shiatsu massage rollers for the soles of your feet.