Slide Slide Slide Slide Sports recovery LEARN MORE Sports recovery is vital to athletic performance and to help you achieve your best output we have provided an Australian first, 24/7 sports recovery lounge.

UAC RECOVERY

Enjoy total full body recovery with the latest infrared sauna, RE3 ice compressions, Rapid Reboot compression massage boots, hip & arms systems, luxury massage chairs, massage guns, dedicated rollout area and TVs.
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Rapid Reboot Compression

Advanced recovery devices

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Infrared Sauna

Enjoy a sweat sessions without moist heat

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RE3 Ice Compression

Leading-edge cryotherapy to accelerate the recovery of athletes and surgical patients

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Luxury Massage Chairs

Relax, rewind and let everything melt away

Rapid Reboot Compression

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Rapid Reboot Compression systems is designed for post-training recovery and rehabilitation from acute and long term injuries. Benefits include dynamic compression which accelerate recovery, prevent injury, and improve performance with scientifically proven compression technology. Increase lymphatic function by dramatically aiding the body’s natural process of removing toxins and waste through the lymphatic system. Relieve muscle tension through increased flexibility, improve muscle response and decrease the likelihood of injury by targeting tight, tense muscles and fascia.

Infrared Sauna

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Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.
“These saunas use infrared panels instead of conventional heat to easily penetrate human tissue, heating up your body before heating up the air,” explains physical therapist, Vivian Eisenstadt, MAPT, CPT, MASP. Supporters of infrared saunas say the heat penetrates more deeply than warmed air. This allows you to experience a more intense sweat at a lower temperature.

RE3 Ice Compression

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The RE3 Ice Compression Pack uses leading-edge cryotherapy technology to accelerate the recovery of athletes and surgical patients. Commonly known as icing, and used by physicians around the world, cryotherapy is finally available in a convenient form for professional and amateur athletes. When the temperature of our body’s tissue is kept at around 10 degrees Celsius, there is an immediate reduction in oxygen flow, inflammation, muscle spasm and pain.

Luxury Massage Chair

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Relax and unwind in our high grade massage chairs. Not only do you melt your stress levels away, but our massage will help relieve the constant loading off of joints and muscles with its zero gravity feature, enhances post-workout muscle recovery, reduces anxiety & stress, helps induce better sleep, decreases stiff-neck problems and improves blood circulation. It offers a full body massage - neck, shoulder, back, buttocks, arms, legs and shiatsu massage rollers for the soles of your feet.

Learn about
our pricing plans

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Find a plan that suits you

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