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STRENGTH & CONDITIONING ZONE
Custom gym equipment targets your goals, ensuring safe, efficient progress tailored to your fitness level.
ATHLETE TESTING
BlazePod is a light-based system that boosts reaction time, agility, and cognition with customizable workouts.
gym
push your limits
only the best
At our gym, we are committed to using only the best of everything to help you become a better athlete. From cutting-edge equipment and world-class trainers to customized training programs and a motivating atmosphere, we ensure that every aspect of your fitness experience is geared toward helping you reach your full potential.
We offer a wide range of resources, including expert guidance and performance-driven tools, all designed to elevate your training, improve your skills, and push your limits. Whether you're aiming to increase strength, endurance, or agility, we provide the ideal environment for you to grow and excel in your athletic journey.
recovery
total body experience
normatech compressions
Compression boots boost circulation, reduce soreness & speed recovery by applying intermittent pressure to the legs, enhancing blood flow and healing.
hot & cold tubs
Hot tubs can help relax muscles and improve circulation, while cold tubs can reduce inflammation and provide pain relief.
infrared & steam sauna
Infrared saunas promote relaxation, detoxification and improved circulation. They offer pain relief and enhanced skin health.
re3 ice sho
Ice compressions can reduce swelling and numb pain by constricting blood vessels and decreasing tissue metabolism.
sports
high performance gym
UAC is an all-in-one athlete center designed to cater to the needs of athletes across all sports. Our facility offers a wide range of top-tier equipment, expert coaching, and specialized training programs tailored to help you excel in your sport.
Whether you're training for strength, endurance, speed, or agility, we provide the resources and support necessary to reach your highest potential. With cutting-edge equipment, sport-specific training areas, and a team of dedicated professionals, UAC creates a comprehensive environment where athletes of all levels can thrive and achieve their goals.
3 Basketball Rings
Our basketball court with 3 rings allows members to train with d-man guards, cones and other basketball specific equipment. We have 3 racks of basketballs including size 6 balls for women, so you do not have to bring your own and risk forgetting it at the venue.
FIBA grade court floor
Our court is produced by Enlio - the official partner of FIBA 3x3 court flooring for the Tokyo Olympic games. Our high grade indoor flooring is soft and durable for the knees, hips and back, noise reduction for multiple member use and has a perfect amount of grip and slide for fast pace training.
24/7 - Health & Wellness Club
Narre Warren
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