STRENGTH & CONDITIONING ZONE
Gym equipment unique to your needs targets personal goals, ensuring efficient and safe progress tailored to your fitness level and preferences.
ATHLETE TESTING
BlazePod is a light-based training system that enhances reaction time, agility, and cognitive performance through interactive, customizable workouts.
gym
push your limits
only the best
At our gym, we are committed to using only the best of everything to help you become a better athlete. From cutting-edge equipment and world-class trainers to customized training programs and a motivating atmosphere, we ensure that every aspect of your fitness experience is geared toward helping you reach your full potential.
We offer a wide range of resources, including expert guidance and performance-driven tools, all designed to elevate your training, improve your skills, and push your limits. Whether you're aiming to increase strength, endurance, or agility, we provide the ideal environment for you to grow and excel in your athletic journey.
recovery
total body experience
normatech compressions
Compression boots enhance circulation, reduce soreness & speed recovery with intermittent pressure on the legs.
hot & cold tubs
Hot tubs relax muscles and improve circulation, while cold tubs reduce inflammation and provide pain relief.
infrared & steam sauna
Infrared saunas promote relaxation, detoxification, better circulation, pain relief, and improved skin health.
re3 ice sho
Ice compressions can reduce swelling and numb pain by constricting blood vessels and decreasing tissue metabolism.
sports
Welcome athletes
UAC is an all-in-one athlete center designed to cater to the needs of athletes across all sports. Our facility offers a wide range of top-tier equipment, expert coaching, and specialized training programs tailored to help you excel in your sport.
Whether you're training for strength, endurance, speed, or agility, we provide the resources and support necessary to reach your highest potential. With cutting-edge equipment, sport-specific training areas, and a team of dedicated professionals, UAC creates a comprehensive environment where athletes of all levels can thrive and achieve their goals.
4 Basketball Rings
Welcome to our dynamic basketball section, where the court comes alive with the energy of the game. Whether you're a seasoned baller or just starting out, we offer an unparalleled experience with our five regulation-sized basketball rings. Our facility is designed to accommodate players of all skill levels, providing a space for both casual games and intense practice sessions.
Whether you're perfecting your layups, practicing three-pointers, or engaging in full-court action, you'll find the space you need. Join us in the pursuit of basketball excellence, and experience the thrill of the game like never before.
FIBA grade court floor
Our court is produced by Enlio - the official partner of FIBA 3x3 court flooring for the Tokyo Olympic games. Our high grade indoor flooring is soft and durable for the knees, hips and back, noise reduction for multiple member use and has a perfect amount of grip and slide for fast pace training.
Dedicated Shooting Bay
Our facility is designed for enthusiasts and athletes alike. But that's not all – we're proud to offer a dedicated shooting bay equipped with cutting-edge technology, including a high-performance shooting bay machine. Whether you're honing your jump shot, perfecting your free throws, or working on your three-point game, our specialized shooting bay provides an immersive environment for you to elevate your skills to the next level. Join us and experience the future of basketball training.
24/7 - Health & Wellness Club
Narre Warren
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